Who you’ll train with.

Teaching natural movement in La Crosse since 2024.

John Richards climbing a tree

John Richards

MovNat Level 3 Certified Trainer

Found MovNat years ago when he was looking for a way to still be active and healthy without feeling like he was working out.

Full bio goes here. A few ideas: how you found MovNat, what changed for you, the skills you love teaching most, and what a first session with you feels like.
Alicia Skiles training outdoors

Alicia Skiles

MovNat Level 2 Certified Trainer

Transitioned to MovNat after years of Burn Bootcamp to combine getting outdoors, obstacle course racing, acro yoga and living healthy.

Full bio goes here. A few ideas: her path from bootcamp to MovNat, what she brings from obstacle course racing and acro yoga, and what she loves about coaching outdoors.

Teaching natural movement since 2024

Get Started

Come train with us.

Thursdays at 7AM in the gym, Saturdays at 8AM outdoors. Reach out before your first session so we can get you into the chat.

Get in Touch